The day has finally come when I am putting ink on paper and publishing my books! Hard Hope is a memoir of updated blog posts, new writings, and art that travel my personal history.
These are beliefs that keep me going when it feels like the end of the world (non religious specific). We Continue Reading
Dear Hypervigilance, I get you, but I don’t like you. You came to stabilize my unstable life, but now you’ve Continue Reading
For many of us, feelings are the wild and uncontrolled winds of our internal experiences. Are we aware of them? Continue Reading
In our current culture, bad relationships are extremely common. Nearly 60 percent of young women have experienced abuse, according to Continue Reading
For those, like me who have histories of bad relationships and sexual trauma, being in a good relationship can be Continue Reading
The news told me that today I should protest by walking out of my classes in order to highlight the sexism Continue Reading
Tough times come to all of us. The nature of life includes random misfortunes and periods of deep stress and Continue Reading
Sometimes I feel myself transform into a bit of a mental monster, which is a clear indication of the need Continue Reading
Creating goals is a deeply important task because it forces self reflection and honesty, it provides a sense of purpose (acting as a salve for depression or meaninglessness), and it allows you to see what you have through what you lack. Goal making should be specified to where you fall on the spectrum of ambition, and so I have also provided some tips for making goals as a perfectionist and then for making them as a procrastinator.