Recovering from Trauma By Speaking to My Fear

Dear Hypervigilance, I get you, but I don’t like you. You came to stabilize my unstable life, but now you’ve Continue Reading
Dear Hypervigilance, I get you, but I don’t like you. You came to stabilize my unstable life, but now you’ve Continue Reading
Birthdays bruise me, so I have gotten into the habit of writing myself notes of encouragement from outside perspectives (or Continue Reading