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Anxiety

Abstract Thoughts, Depression Aid, How To, Uncategorized

Recovering from Trauma By Speaking to My Fear

Recovering from Trauma By Speaking to My Fear

Dear Hypervigilance, I get you, but I don’t like you. You came to stabilize my unstable life, but now you’ve Continue Reading

Dealing with Humanity, How To

How To Leave An Abusive Relationship

How To Leave An Abusive Relationship

In our current culture, bad relationships are extremely common. Nearly 60 percent of young women have experienced abuse, according to Continue Reading

Dealing with Humanity, How To

Dealing With The Fear of Dating A Great Man

Dealing With The Fear of Dating A Great Man

For those, like me who have histories of bad relationships and sexual trauma, being in a good relationship can be Continue Reading

Dealing with Humanity

Our Obstacles Are Diverse: As A Woman in STEM, Sexism Wasn’t My First Struggle

Our Obstacles Are Diverse: As A Woman in STEM, Sexism Wasn’t My First Struggle

The social barrier of gender discrimination was not one of the ones that I had to overcome to get into Continue Reading

Abstract Thoughts, Dealing with Humanity

Note To Self: Just Keep Writing

Note To Self: Just Keep Writing

Bitterness is age The culmination of comments you can’t forget. “You’re better at regular writing than poetry”. I feel the Continue Reading

Dealing with Humanity, Depression Aid

Why Are Kids Killing Themselves? Here’s 13 Reasons Why.

Why Are Kids Killing Themselves? Here’s 13 Reasons Why.

Watching 13 Reasons Why would have made me kill myself a few short years ago. It is full of damaging Continue Reading

Abstract Thoughts, Dealing with Humanity, Depression Aid

Withstanding Grief & Finding A Place For Memories

Withstanding Grief & Finding A Place For Memories

Grief sits like a bruise on the bottom of your heart. It clings to the warm purple edges – out Continue Reading

Abstract Thoughts, Depression Aid

You Don’t Have To Listen To Your Heart

You Don’t Have To Listen To Your Heart

One of the most significant realizations I made during the worst of my depression was that I didn’t have to Continue Reading

Abstract Thoughts, Depression Aid, How To

How to Cope When Times Are Tough

How to Cope When Times Are Tough

Tough times come to all of us. The nature of life includes random misfortunes and periods of deep stress and Continue Reading

Uncategorized

A Wish For You (And Me)

A Wish For You (And Me)

Birthdays bruise me, so I have gotten into the habit of writing myself notes of encouragement from outside perspectives (or Continue Reading

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  • Look Up: The World Is Made Better When Women Are Allowed To Wonder
  • Our Obstacles Are Diverse: As A Woman in STEM, Sexism Wasn’t My First Struggle
  • How To Leave An Abusive Relationship
  • How to Express Your Emotions
  • Thoughts To Live Through An Apocalypse (Maybe?)
  • The Making Of A Suicidal Mind
  • Loneliness: The Universal Cost of Consciousness
  • Creating Community Safety Through The Built Environment: A Building Science Approach to Reducing Crime & Aggression

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