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Depression

Adventures in Nature, Dealing with Humanity, Depression Aid, How To, Women In Engineering

Thoughts To Live Through An Apocalypse (Maybe?)

Thoughts To Live Through An Apocalypse (Maybe?)

These are beliefs that keep me going when it feels like the end of the world (non religious specific). We Continue Reading

Dealing with Humanity, Depression Aid, How To

How to Express Your Emotions

How to Express Your Emotions

For many of us, feelings are the wild and uncontrolled winds of our internal experiences. Are we aware of them? Continue Reading

Dealing with Humanity

Our Obstacles Are Diverse: As A Woman in STEM, Sexism Wasn’t My First Struggle

Our Obstacles Are Diverse: As A Woman in STEM, Sexism Wasn’t My First Struggle

The social barrier of gender discrimination was not one of the ones that I had to overcome to get into Continue Reading

Dealing with Humanity, Depression Aid

Why Are Kids Killing Themselves? Here’s 13 Reasons Why.

Why Are Kids Killing Themselves? Here’s 13 Reasons Why.

Watching 13 Reasons Why would have made me kill myself a few short years ago. It is full of damaging Continue Reading

Abstract Thoughts, Dealing with Humanity, Depression Aid

Withstanding Grief & Finding A Place For Memories

Withstanding Grief & Finding A Place For Memories

Grief sits like a bruise on the bottom of your heart. It clings to the warm purple edges – out Continue Reading

Abstract Thoughts, Depression Aid

You Don’t Have To Listen To Your Heart

You Don’t Have To Listen To Your Heart

One of the most significant realizations I made during the worst of my depression was that I didn’t have to Continue Reading

Abstract Thoughts, Depression Aid, How To

How to Cope When Times Are Tough

How to Cope When Times Are Tough

Tough times come to all of us. The nature of life includes random misfortunes and periods of deep stress and Continue Reading

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A Wish For You (And Me)

A Wish For You (And Me)

Birthdays bruise me, so I have gotten into the habit of writing myself notes of encouragement from outside perspectives (or Continue Reading

Dealing with Humanity, Depression Aid

Everyday Compassion: Believing Each Other’s Emotions Is The First Step In Support

Everyday Compassion: Believing Each Other’s Emotions Is The First Step In Support

Don’t make me prove my pain. At some point we established the belief that empathy is too expensive to give Continue Reading

Abstract Thoughts, Depression Aid

What Feeling Feels Like

What Feeling Feels Like

This is a brief attempt to describe the mind and experience of someone with extreme and changing emotions like me. 

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  • Look Up: The World Is Made Better When Women Are Allowed To Wonder
  • Our Obstacles Are Diverse: As A Woman in STEM, Sexism Wasn’t My First Struggle
  • How To Leave An Abusive Relationship
  • How to Express Your Emotions
  • Thoughts To Live Through An Apocalypse (Maybe?)
  • The Making Of A Suicidal Mind
  • Loneliness: The Universal Cost of Consciousness
  • Creating Community Safety Through The Built Environment: A Building Science Approach to Reducing Crime & Aggression

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