How to Express Your Emotions
For many of us, feelings are the wild and uncontrolled winds of our internal experiences. Are we aware of them? Continue Reading
Loneliness
Note To Self: Just Keep Writing
Bitterness is age The culmination of comments you can’t forget. “You’re better at regular writing than poetry”. I feel the Continue Reading
Withstanding Grief & Finding A Place For Memories
Grief sits like a bruise on the bottom of your heart. It clings to the warm purple edges – out Continue Reading
You Don’t Have To Listen To Your Heart
One of the most significant realizations I made during the worst of my depression was that I didn’t have to Continue Reading
How to Cope When Times Are Tough
Tough times come to all of us. The nature of life includes random misfortunes and periods of deep stress and Continue Reading
The Mountain Tops Are Lonely: Why It Is Painful To Live An Abnormal Life
One of the greater sources of sorrow for me is the loneliness of not fitting in. I have made it Continue Reading
Everyday Compassion: Believing Each Other’s Emotions Is The First Step In Support
Don’t make me prove my pain. At some point we established the belief that empathy is too expensive to give Continue Reading
Loneliness: The Universal Cost of Consciousness
As we mature enough to really hear our minds and begin to observe life, we come up against many sufferings Continue Reading